Work is finally going at full speed. Teachers are realizing that certain students are standing out as needed extra support, and referrals for my services are coming in. This was easily my busiest week of the year, and after talking to my coworkers it is clear this is just the beginning. I'm not complaining at all, because this is what I asked for. It's just a huge adjustment.
I'm trying to keep myself calm and focused with the new demands. I'm exhausted at night, but sometimes my brain doesn't settle down as easily because it's still on work. Mental health is a demanding field- you are always thinking about a child who had a bad day, a new case you want to learn more about, a situation you are trying to get a handle on. This is the time to get into healthy routines. I talked to a coworker about her meditation practices. I might actually try reading more often (I know, I know). I'm considering exercising more. I admit, the visit to the German bakery was nice, but probably shouldn't become routine- same for the gathering last night (the time with friends was wonderful, but that was a lot of wine...). So I'm exploring and figuring out what is the best fit for my lifestyle and personality. I just want to make sure I don't burn myself out and continue to love my job.
And now for some lunch, time with the dog, and Aggie football. At least two of those will help my stress level :)
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